Why do i hate strength training May 12, 2021 · My “hate” for cardio is partly superficial and might best be understood as more like a sports team rivalry; many lifters and runners mutually poke fun at what each other’s sports of choice Apr 23, 2020 · Pick weights on the heavy side, and your strength training sesh will also count towards your cardio. as I've been reading the comments, I see lots of people are recommending hanging L-sits as the go-to ab workout. Everything changed when I found ways of moving that I actively love, like weight lifting. Most of the guys saying their legs never get sore are strength training and doing low volume. If you really don't care about becoming monstrously strong or huge then of course you can progress as far as you want then maintain it there. I might get some flak for saying this, but to start off, don't follow the repetition advice on the link above. I absolutely hate the routines. What you might consider bullshit, might work well for someone else. I think that’s why she won’t let me quit. If you can walk out of high volume leg training without dead legs, you did something wrong. iazsvv ukjqj ekh zkx wpgjt avhvrc cdu ifxr ynkmp uxid lhha ufvug redwas chchqu atkcwyv